Need a quick and effective treatment for a variety of skin conditions? Many people are surprised to discover they have a potential remedy right in their own pantry.

Oatmeal contains compounds called avenanthramides that work wonders on irritated skin. Oatmeal is found in crèmes for eczema, psoriasis and other skin ailments. It's even recommended by vets for use on itchy pets.

Soaking in oatmeal bath not only soothes skin irritation, but can also improve over all skin tone. Oatmeal baths can relieve a variety of skin conditions such as:

1. Eczema – This is a red itchy rash which sometimes cracks the skin.
2. Inflammation – Ever had a child with chicken pox or measles? Oatmeal baths can help bring relief. It's also proven effective in the treatment of hives, poison ivy, poison oak and sumac.
3. Acne – Oatmeal is a natural cleanser that cleans skin and gets rid of pore clogging grit that can cause acne.
4. Insect bites – Make an oatmeal paste and apply to bee stings, as well as fire ant or mosquito bites.
5. Diaper Rash – Oatmeal is so gentle it's even safe for babies. Soak sore bottoms in oatmeal mixture.
6. Shingles – One of the most debilitating skin conditions can also benefit from the soothing qualities of oatmeal.
7. Sunburn / Windburn – Paying the price for a day of play? An oatmeal mask will help cool the fire.
8. Dryness – Bothered by tight dry skin? Oatmeal can help: Try mixing 2 cups of oats with a cup of milk and a tablespoon of honey for a natural moisturizing mask.
9. Softens – As you soak away your cares, your skin become softer and smoother.

Oatmeal baths and skin treatments can give your skin a healthy natural glow. The healing compounds will pamper your skin while you relax and rejuvenate.